Friday, July 20, 2012

What I've Been Doing

Yes, I am addicted to CrossFit.  Can't Get Enough, unless I am exhausted from Crossfit.

And yes, I drank the KoolAid-I am eating Paleo too.  We had a 30 day challenge and after 30 days only three out of twelve entrants remained.  I was one of those three and I couldn't believe it!  After lurking for some time on the Whole 9 website and Robb Wolf's website I made a goal in August 2010 to go Paleo, but I was so carb addicted that I wasn't able to do it.  Over the last year I have been cutting back on bread products with the goal in mind of eventually going Paleo and this challenge couldn't have come at a better time. It was not difficult to take that final step to go Paleo.  Now that the challenge is over I am still on it 80% of the time.  I love a glass of wine, and sometimes I am at a restaurant that only serves Pizza.  I know I can avoid those places and not drink alcohol, but I have never been an extremist.
I am no longer obsessed with how much I weigh, just how much I can pick up.